How to Raise an Amazing Child the Montessori Way by Tim Seldin
$38.00 NZD
Category: health
Written by Tim Seldin, President of the Montessori Foundation, this is the most fully up-to-date guide on Montessori parenting, packed with brand-new advice on children's use of digital media, and the neuroscience of child development. An essential guide to the Montessori method, How to Raise an Amazin ...Show more
How to Reduce Your Child's Sugar Intake - A Quick and Easy Guide to Improving Your Family's Health by Val Wilson
$34.99 NZD
Category: health
Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes an ...Show more
How to Take a Breath - Reduce stress and improve performance by breathing well by Tania Clifton-Smith
$30.00 NZD
Category: health | Reading Level: near fine
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing disorders. Breathing well can bring about improvements in a surprising number of areas of your life. This s ...Show more
How to Talk So Teens Will Listen & Listen So Teens Will Talk by Adele Faber
$32.99 NZD
Category: health | Series: How To Talk
Adele Faber and Elaine Mazlish examine the inevitable stresses faced by parents of teenagers. Through role play and discussion, they show how to keep communication open with rebellious offspring, how to let go gracefully and yet retain respect and some degree of co-operation throughout these difficult y ...Show more
How to Talk so Kids Will Listen and Listen so Kids Will Talk by Adele Faber, Elaine Mazlish
$32.99 NZD
Category: health | Series: How To Talk | Reading Level: Adult
The ultimate "parenting bible" (The Boston Globe) with a new Foreword--and available as an eBook for the first time--a timeless, beloved book on how to effectively communicate with your child from the #1 New York Times bestselling authors. Internationally acclaimed experts on communication between paren ...Show more
How to Tell Depression to Piss Off - 40 Ways to Get Your Life Back by James Withey
$37.99 NZD
Category: health
Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depressi ...Show more
How to Vegan - An Illustrated Guide by Stephen Wildish
$26.00 NZD
Category: health
The most comprehensive (and hilarious) guide on the market on how to eat vegan, how to talk vegan and how to cope with blokes in the pub who don't understand nutrition. Who is this book for? It’s for vegans, people who want to know about vegans, vegetarians who dabble in the dark arts of soya milk, meat ...Show more
Hyperventilation Syndrome - Breathing Pattern Disorders and how to Overcome Them by Dinah Bradley
$27.99 NZD
Category: health | Reading Level: very good
Hyperventilation syndrome may bring with it a host of other symptoms, such as headaches, nightmares, hypochondria and tingling sensations all over the body. While explaining what hyperventilation is and what causes it, this book includes tests which enable the reader to check whether they are bad breat ...Show more
I Am More Than Just My Tits - Surviving Breast Cancer by Karin Horen
$40.00 NZD
Category: health
Karin Horen tells the remarkable story of her continuing battle with breast cancer. At just 26 she was diagnosed with breast cancer and immediately underwent two surgeries, resulting in a partial mastectomy, a twelve-month course of chemotherapy and six weeks of radiotherapy. Unphased by her health sca ...Show more
I Had a Black Dog by Matthew Johnstone
$24.99 NZD
Category: health
Ever since Winston Churchill popularised the phrase Black Dog to describe the bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer from, often in shame and silence.Artist and writer Matthew Johnstone, a sufferer himself, has ...Show more
I Want to Sleep: How to Get a Good Night's Sleep by GRIFFEY, HARRIET
$24.99 NZD
Category: health
In I Want to Sleep, Harriet Griffey helps you to understand, address and overcome sleep issues as she explores the roots of sleep problems and offers practical advice on dealing with them. Harriet starts with the basics and looks at what sleep is and why we need it, as well as circadian rhythms and cyc ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
$29.99 NZD
Category: health
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more