Will You Read This, Please? Living with mental illness - extraordinary stories from ordinary people by Edited by Joanna Cannon
$35.00 NZD
Category: health
'Some people who deal with mental illness have the opportunity and ability to write about it, but many do not - and it was those people, those unread stories, I wanted to find' JOANNA CANNON How do we give a voice to those who so often remain unheard? Will You Read This, Please is a frank and impactful ...Show more
Wired to Eat: How to Beat the System That is Making You Sick, Fat and Tired by Robb Wolf
$40.00 NZD
Category: health
"GROUNDBREAKING". (The Times). One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you - With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling autho ...Show more
Woman Who Changed Her Brain by Barbara Arrowsmith-Young
$34.99 NZD
Category: health
Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense ...Show more
Woman to Woman: 1,000 Conversation Starters for Talking about Anything by Kim Chamberlain
$26.99 NZD
Category: health
Women sconversationscan cover a wide range of topics and may include much in the wayofintelligent observations on life s complexities, entertainingobservations, anda sharing of innermost thoughts. Whileconversation in mixed companycan range along the same lines, there aremany subjects thatwomen feel mor ...Show more
Women & Nature - Healing Practices for Body and Soul by Emma Drady
$55.00 NZD
Category: health | Reading Level: near fine
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community and our purpose. Women's health naturopath ...Show more
Women, Work, and the Art of Savoir Faire: Business Sense & Sensibility by Mireille Guiliano
$32.00 NZD
Category: health
This is a book about life, how to make the most of it, how to find your balance when you are working long days and trying to be happy and fulfilled. Mireille Guiliano has written the kind of book she wishes she had been given when starting out in the business world and had at hand along the way.She draw ...Show more
Working with Meditation by Madonna Gauding
$29.99 NZD
$36.99 (18% off)
Category: health
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical ...Show more
Yoga Faq; Everything You Need to Know... by Richard Rosen
$38.00 NZD
Category: health
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. This collection of questions and answers explains the nuts and bolts of yoga philosophy and practice in a ...Show more
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility by Dean Pohlman
$37.00 NZD
Category: health
Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important, yet over ...Show more
Yoga for Everyone: 50 Poses ... by Dianne Bondy; Dorling Kindersley Travel Staff
$48.00 NZD
Category: health
Yoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their physical demands. It's time for the opposite--for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader p ...Show more
Yoga for Women by DK
$40.00 NZD
Category: health
Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.You may be ...Show more