Yoga for the Inflexible Male - A How-To Guide by Yoga Matt
$30.00 NZD
Category: health
The benefits of yoga--greater strength, flexibility, and presence of mind--are for anyone, no matter their skill level. But most classes don't feel that way if you're a first-timer--or an inflexible male. Enter Yoga for the Inflexible Male, a welcoming and humorous guide for people of all stripes that g ...Show more
You Simply Can't Spoil A Newborn by Dorothy Waide
$39.99 NZD
Category: health
The first three months of a newborn baby's life offer new parents a unique opportunity to lay a solid and loving foundation that will last a lifetime. You Simply Can't Spoil a Newborn reveals Dorothy Waide's nurturing approach in calming the most unsettled baby and teaching them to self-settle and rese ...Show more
You Will Be Okay by Julie Stokes
$24.99 NZD
Category: health
A comforting, practical and go-to expert toolkit for children dealing with loss and griefThe death of a parent, sibling or friend is one of the most traumatic experiences for a child and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide, children ...Show more
You'll Grow Out of It by Jessi Klein
$37.00 NZD
Category: health
THE INSTANT NEW YORK TIMES TOP 10 BESTSELLER 'Jessi Klein is a brilliant comedic mind and this book is a perfect reflection of that. It's like having a glass of wine with the best friend you wish you had' - Amy Schumer 'Miranda July meets Tina Fey' The Pool As both a tomboy and a late bloomer, comedian ...Show more
Your Life - Train for it by Bear Grylls
$39.99 NZD
Category: health
Bear Grylls is fitter, stronger and more ready than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the beating heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone – men and women, young and old – ...Show more
Your Nuts and Bolts: a Kiwi Health Manual by Gifford Phil
$39.99 NZD
Category: health
Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of years. Phil has some 'skin in the game', having been successfully treated for prostate cancer in 2009, ...Show more
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick by Lyndi Cohen
$36.99 NZD
Category: health
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and neve ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
$34.99 NZD
Category: health | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more