A Doodle a Day Keeps the Stress Away: Don't stress yourself, express yourself . Quick creativity for instant calm by Tamara Michael
$30.00 NZD
Category: health
"FROM TIKTOK'S FAVOURITE ART TEACHER. Draw your worries away . . . -This book is designed for the stressed out and weary. -For those who’ve forgotten what it’s like to draw for no reason and colour outside the lines. -For anyone tired of staring at their screen who misses the feeling of putting pen to p ...Show more
A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health by Dr Peter Brukner
$40.00 NZD
Category: health
Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes and other 'modern illnesses' that are threatening our healthcare system and the life expectancy of future generations. For years he was di ...Show more
A Journal of Memories and Wishes For My Grandchild
$14.99 NZD
Category: health | Series: Special Memories
A Life Less Sugar: How I Lost 20kg By Reducing My Sugar Intake (With Recipes) by Amanda Tiffen
$25.00 NZD
Category: health
How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 m ...Show more
A Mild Touch of the Cancer by David Downs
$39.99 NZD
Category: health
An amazing account of Davids battle with terminal cancer, as documented in a highly successful blog, with over 100,000 followers. (Spoiler alert he lived.) With guest sections by some of NZs most well-known comedians, including Jeremy Corbett, Michele ACourt and Paul Ego, and an introduction by The Amaz ...Show more
A Natural Guide to Bringing Up Your Baby: The Kind Way for You, Your Baby (0-3) and the Environment by Claire Gillman
$19.99 NZD
$34.99 (42% off)
Category: health
This authoritative guide by childcare expert Claire Gillman helps you make informed choices about your baby's upbringing. Claire shows how a green approach not only protects you & your baby from potentially harmful chemicals & additives, but also helps you bond more deeply with your baby & u ...Show more
A Radical Awakening - Turn Pain into Power, Embrace Your Truth, Live Free by Shefali Tsabary
$37.99 NZD
Category: health | Reading Level: very good
Bestselling author and renowned clinical psychologist Dr Shefali teaches women how to transcend their fears, break free from societal expectations and rediscover the person they were always meant to be.A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discov ...Show more
A Therapeutic Journey: Lessons from the School of Life by Alain de Botton
$42.00 NZD
Category: health
The essential guide to mental health from the bestselling author of The School of Life: A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and compani ...Show more
A Volcano in My Tummy by Eliane Whitehouse
$26.99 NZD
$27.99 (3% off)
Category: health
This book presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. The book offers engaging, well-organised activities which help to overcome the fear of children's anger which many adult care-givers experience, and distinguis ...Show more
ADHD Explained: Your Toolkit to Understanding and Thriving by Edward Hallowell
$45.00 NZD
Category: health
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand their ADHD With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to th ...Show more
Accidentally Over Weight by Libby Weaver (Dr)
$29.99 NZD
Category: health
Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible. Many people eat well and exercise regularly yet their body fat does not refle ...Show more
Accidentally Overweight - Solve your weight loss puzzle by Libby Weaver
$29.99 NZD
Category: health | Reading Level: good
What leads the human body to get the message that it needs to store fat, and what leads the human body to get the message that it needs to burn fat?In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver shows that the 'calorie equation' - how much you eat versus ho ...Show more