LeBootCamp Diet: Eat Well; Lose Weight Now; Keep it off Forever by Valerie Orsoni
$25.00 NZD
Category: health
Born and raised in Corsica, Valerie Orsoni was overweight as a young adult. Along with her father, a chef, who also suffered from weight issues, she developed a programme of healthy living and eating where food itself - in the form of delicious, balanced recipes and detailed menu plans - played a centra ...Show more
Learning to Love Yourself: Discovering the Self-worth You Deserve by Sharon Wegscheider-Cruse
$27.99 NZD
Category: health
We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their ...Show more
Lengthening the Shadow by Dave Burt
$30.00 NZD
Category: health
`I know the pain at the gym is nowhere near as bad as the pain of depression . . . so I suck up the workout pain and push myself that bit harder.' Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had ...Show more
Let Them Eat Dirt: Saving Your Child from an Over-Sanitized World by B. Brett Finlay
$40.00 NZD
Category: health
In the two hundred years since we discovered that microbes cause infectious diseases, we've battled to keep them under control. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to our children's well-being. Our modern life ...Show more
Life Code: The New Rules for Winning in the Real World by Phillip C McGraw, Ph.D.
$29.99 NZD
Category: health
In "Life Code: The New Rules for Winning in the Real World," six-time "New York Times" #1 best-selling author Dr. Phil McGraw abandons traditional thinking and tells you the ugly truth about the users, abusers, and overall "bad guys" we all have in our lives. He also reveals the secrets of how they thin ...Show more
Life Overload: Immediate Life-saving Strategies from a Stress Expert by Helen Street
$42.99 NZD
Category: health
Overloaded? Overwhelmed? Overtired? Not enough time to enjoy life? Need to change but feel too busy to make a change? Read on...Are you the type of person who starts a new sentence before finishing the old one? Who can't sleep at night because the brain is ticking away with unfinished tasks? Who keeps ...Show more
Life: a User's Manual - Philosophy for (almost) Any Eventuality by Julian Baggini; Antonia Macaro
$40.00 NZD
Category: health
How should I live?What is my purpose?Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the big questions. And life does not follow a straight path from A to B.Since the beginning of time, people have asked questions about h ...Show more
Lifecare: Pregnancy - A Guide to Healthy Pregnancy in New Zealand by Ann Noseworthy
$24.99 NZD
Category: health
This book is being published to meet the needs of women and families who are thinking of becoming pregnant or who are pregnant and want to know about pregnancy in New Zealand. Chapters will introduce prospective parents to pregnancy, tell how to prepare for and then stay healthy during pregnancy and sug ...Show more
Lifecare: Toxic Chemicals and You by Suzi Penny
$24.99 NZD
Category: health
Increasingly, as a society, we are becoming aware of and concerned about threats to health, wellbeing and the environment posed by exposure to various chemicals in the food we eat, water we drink, in the workplace and in the environment around us. The wider use of chemicals, media reports on contaminate ...Show more
Listen to Me! - Taking the Conflict Out of Child Discipline by Anna Martin
$30.00 NZD
Category: health | Reading Level: very good
Are you confused by all the different parenting advice on how to discipline your child? Have you been trying a variety of different methods for years that don't really work or feel uncomfortable to use - or are you just starting out on the parenting journey and want sound information?Regardless of your ...Show more
Live Longer, Look Younger: In Twenty Easy Steps by Dr. Sarah Brewer
$34.99 NZD
Category: health
We can't avoid getting old - but we can certainly slow down the ageing process. Average lifespans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer - we want to maintain our y ...Show more
Liver Better Life: The evidence-based diet and lifestyle guide to liver health and longevity by Paul Gow
$34.99 NZD
Category: health
Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liv ...Show more