Author(s): -

Sports

A brilliant series of HOW TO guides for sports enthusiasts. Each book looks at both the basic and advanced skills and techniques, and the manoeuvres used by top sports stars. Includes information on diet, staying fit and how to improve your skills. A fantastic addition to this best-selling series of HOW TO guides for sports enthusiasts. How to improve at Karate is specially designed to show you how to improve your skills and get maximum enjoyment from this sport.